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Working to find a cure for psoriasis and psoriatic arthritis and eliminating their devastating effects through research, advocacy and education.


 
Exercise Tip: 5 Ways to Make Exercise a Lifestyle

Yoga ClassExercising more is one of the most popular New Year's resolutions every January, leading to packed gyms across the country. But the excitement about exercise often tapers off quickly - until we resolve to try again next year. Do you want this year to be different? The benefits of exercise go far beyond fitting into your favorite pair of jeans. Regular exercise can help you decrease stress, reduce pain and sleep better. The key is learning how to make exercise a lifestyle, not a daily chore.



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Staff Sergeant Mark Thompson convinced the Army that having type-1 diabetes should not keep him from serving in Iraq. Thompson, 28, is an Iowa native. He has been married for nine years and has a son, Kyle, who is two years old. He has always had something of a travel bug, and it was this desire to see the world that inspired Thompson to join the Army. That, and the stories he heard from his college roommate -- an older student who had served in the Vietnam War. As Thompson listened, the Army started to sound like an adventure.


 
 
  
 

 

 

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